Neck Pain Relief in Inglewood

Unsurprisingly, neck pain is one of the most common reasons people seek chiropractic care. Whether it’s due to poor posture, an old injury, or stress-related tension, even mild neck discomfort can impact your sleep, mood, and ability to focus. If you’re experiencing stiffness, soreness, or limited movement, you don’t have to push through the pain.

Chiropractic care offers a natural, drug-free way to relieve neck pain and support your long-term wellbeing.

What Are the Causes?

Neck pain can start suddenly or build gradually over time. In many cases, daily habits play a significant role. Common causes include:

• Poor posture (especially from prolonged sitting or screen time)
• Spinal misalignments or joint restrictions
• Muscle tension or strain
• Whiplash or sports injuries
• Text neck (forward head posture from phone use)
• Stress and tension headaches
• Degenerative disc changes or arthritis

When your neck is out of alignment or the surrounding muscles are tight, it can irritate nearby nerves, limit movement, and create a cycle of ongoing discomfort.

A Natural Approach to Relief

We take the time to assess what’s really going on—so we can help correct the cause, not just ease the symptoms. Chiropractic adjustments gently restore motion to the cervical spine and help reduce pressure on nerves. Muscle release techniques and stretching may also be used to ease tension and inflammation.

For posture-related issues, we offer practical advice on sleep setups, desk ergonomics, and simple changes that reduce neck strain throughout the day. To help prevent flare-ups, we’ll guide you through easy movements and strengthening exercises designed to support your spine and improve stability over time.

Many practice members also report that with consistent chiropractic care, not only does their neck pain ease, but they also sleep better, have fewer headaches, and feel more energised.

Here to Help You Feel Better

Your first visit includes a comprehensive consultation and assessment, allowing us to understand the cause of your pain and create a personalised care plan tailored to your specific needs. Our goal is to help you move comfortably, feel stronger, and stay well.